new beginners course
enrol now.

NEW Term 4 - 2020 beginners class starts:-

WHEN:
Saturday October 3rd to Saturday November 28th 2020 - 9 weeks
Bookings essential - 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park
Saturday mornings at 8.30am -9.30/9.40am.

ALSO:-

WHEN:
Wednesday October 7 to Wednesday December 2 2020 - 9 weeks
Bookings essential - 9 consecutive classes.
VENUE: Grant Reserve Coogee
Wednesday mornings at 7.30am -8.30am.

WHAT TO BRING:
Something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees
If inclement weather class will be cancelled via sms and a Sunday morning class will be substituted.

Paid Vouchers must be used during this period - (each class is one paid lesson).
A minimum of four classes is required to start.

Buy Classes

Map 1


Map 2



 

 

 

tai chi centennial park sydney

Tai-chi classes

IMPROVEs MUSCLE FLEXIBILITY, JOINT MOBILITY. BALANCE and COORDINATION, concentration, self discipline, HAPPINESS with a deeper REFINED SENSE OF AWARENESS, SELF DISCIPLINE AND deep UNDERSTANDING ofthe inner and outer life.

the 'three great treasures' refers to simplicity, patience and compassion leading to an odinary life full of bliss and contentment.

yin yang tai-chi 
                  in the eastern suburbs

TAI CHI CLASS DAYS

WEEKLY TAI CHI CLASSES
TAI-CHI CENTENNIAL PARK
SATURDAYS
8.30AM - 9.30AM
STARTS 3RD OCT

TAI CHI COOGEE
WEDNESDAYS 7.30AM - 8.30AM
STARTS 7TH OCT
taiji classes sydney

Health

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space.
Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity, stimulates brain activity. Breathing and assists the immune system's ability to recover and gain strength.

our digestive, respiratory and immune systems, which will typically register and react to distress and develop dis-ease, are strengthened through training, which helps to counter such attacks and assist the functioning of our sensory and endocrine systems. which is particularly useful in the current pandemic situation

class days

WEEKLY TAI CHI CLASSES
TAI-CHI CENTENNIAL PARK
SATURDAYS
8.30AM - 9.30AM
STARTS 3RD OCT

TAI CHI COOGEE
WEDNESDAYS
7.30AM - 8.30AM
STARTS 7TH OCT

Gift voucher

Treat a loved one or friend to four classes of tai chi or buy a gift voucher to assist in the health and longevity of a friend.

Just four classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Better than flowers or chocolates!
universal yin yang

Self discovery

based on the dao de ding or the classic book concerning the way of integrity (which is the philosophical and religious text of Daoism) and is the basis of understanding the deeper aspects of taiji AS LIFE LONG TRAINING HELPING TO ASSIST IN OUR OWN PERSONAL, SOCIAL AMD RELIGIOUS EXPERIENCES.

taiji follows nature by not forcing (wu-wei) and is the natural way of OUR being in tune with OURSELVES AND the DIVINE universe.

meditation
taiji sydney footer logo