new beginners course
enrol now.

NEW Term 4 - 2020 beginners class starts:-

WHEN:
Saturday October 3rd to Saturday November 28th 2020 - 9 weeks
Prepay essential- 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park
Saturday mornings at 8.30am -9.30/9.40am.

ALSO:-

WHEN:
Tuesday October 6th to Tuesday December 1st 2020 - 9 weeks
Prepay essential- 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park
Tuesday mornings at 8.30am - 9.30am

WHAT TO BRING:
Something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees
If inclement weather class will be cancelled via sms and a Sunday morning class will be substituted.

Paid Vouchers must be used during this period - (each class is one paid lesson).
A minimum of four classes is required to start.

Buy Classes


tai chi centennial park sydney

Tai-chi classes

IMPROVEs MUSCLE FLEXIBILITY, JOINT MOBILITY. BALANCE and COORDINATION, concentration, self discipline, HAPPINESS with a deeper REFINED SENSE OF AWARENESS, SELF DISCIPLINE AND deep UNDERSTANDING ofthe inner and outer life.

the 'three great treasures' refers to simplicity, patience and compassion leading to an odinary life full of bliss and contentment.

TAI CHI CLASS DAYS

WEEKLY TAI CHI CLASSES
TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS 3RD OCT
8.30AM - 9.30AM

TAI CHI CENTENNIAL PARK
TUESDAYS - STARTS 6TH OCT
8.30AM - 9.30AM
taiji classes sydney

Health

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space.
Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity, stimulates brain activity. Breathing and assists the immune system's ability to recover and gain strength.

our digestive, respiratory and immune systems, which will typically register and react to distress and develop dis-ease, are strengthened through training, which helps to counter such attacks and assist the functioning of our sensory and endocrine systems. which is particularly useful in the current pandemic situation

class days

WEEKLY TAI CHI CLASSES
TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS 3RD OCT
8.30AM - 9.30AM

TAI CHI CENTENNIAL PARK
TUESDAYS - STARTS 6TH OCT
8.30AM - 9.30AM

Gift voucher

Treat a loved one or friend to four classes of tai chi or buy a gift voucher to assist in the health and longevity of a friend. Just nine classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Better than flowers or chocolates!
universal yin yang

Self discovery

based on the dao de ding or the classic book concerning the way of integrity (which is the philosophical and religious text of Daoism) and is the basis of understanding the deeper aspects of taiji AS LIFE LONG TRAINING HELPING TO ASSIST IN OUR OWN PERSONAL, SOCIAL AMD RELIGIOUS EXPERIENCES.

taiji follows nature by not forcing (wu-wei) and is the natural way of OUR being in tune with OURSELVES AND the DIVINE universe.

meditation
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