new beginners course 2021 - term 2

There is ample space in the park and large groups are sub-divided into smaller groups for more personalised instruction by our experienced team of instructors. Ongoing casual weekly classes are available after the completion of two nine week courses.

NEW Term 2 - 2021 beginners Tai Chi class starts:-

WHEN: Enrollments now closed
Saturday mornings from 1st May to Saturday 26th June (9 weeks) - 8.30am -9.30am.
Prepay essential- 9 consecutive classes.
VENUE: Labyrinth Dickens Drive Centennial Park
ALSO:-
WHEN: Monday mornings from 3rd May to 28th Monday June (9 weeks) - 7.30am - 8.30am.
Prepay essential- 9 consecutive classes.
VENUE: Grant Reserve Coogee

WHAT TO BRING: Loose clothing, something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
If inclement weather class will be cancelled via sms and an extra morning class will be added at the end of the term.
Please Note:- Non attendance to any class (Unless cancelled by an instructor is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).

If a class is missed it can be made up by attending any of the other weekly classes.
To purchase tai chi classes, please click on BUY CLASSES button below,
this will take you to secure payment option section.

tai chi centennial park sydney tai chi centennial park sydney

Tai-chi classes

IMPROVES MUSCLE FLEXIBILITY, JOINT MOBILITY. BALANCE and COORDINATION, concentration, self discipline, HAPPINESS with a deeper REFINED SENSE OF AWARENESS, SELF DISCIPLINE AND deep UNDERSTANDING ofthe inner and outer life.

the 'three great treasures' refers to simplicity, patience and compassion leading to an odinary life full of bliss and contentment.

TAI CHI CLASS DAYS

TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS 1ST MAY 2021
8.30AM - 9.30AM
TAI CHI GRANT RESERVE COOGEE
MONDAYS - STARTS 3RD MAY 2021
7.30AM - 8.30AM
Bookings required
taiji classes sydney

Health

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space.Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity and stimulates brain activity.

our digestive, respiratory and immune systems, typically register and react to distress and develop dis-ease. taiji helps to counter such attacks and assist the functioning of our sensory and endocrine systems. which is particularly useful in the current pandemic situatioN.

class days

TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS 1ST MAY 2021
8.30AM - 9.30AM
TAI CHI GRANT RESERVE COOGEE
MONDAYS - STARTS 3RD MAY 2021
7.30AM - 8.30AM
Bookings required

Gift voucher

Treat a loved one or friend to four classes of tai chi or buy a gift voucher to assist in the health and longevity of a friend. Just nine classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Better than flowers or chocolates!
universal yin yang

Self discovery

based on the dao de ding or the classic book concerning the way of integrity. taiji follows nature by not forcing or exerting (wu-wei) and is the natural way of OUR being in tune with OURSELVES AND the DIVINE universe.

meditation
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