new beginners course 2021 Term 3 - Winter
new start date september 4
covid safe environment

There is ample space in the park and large groups are sub-divided into smaller groups for more personalised instruction by our experienced team of instructors. We split into less than ten persons per group with ample social distancening between participants. Outdoors, fresh air and deep, long, slow breathing is ideal for the relaxed and natural flow of energy in these unsusual times.

Ongoing casual weekly classes are also available after the completion of two nine week courses.

Enrolments still open.
Sad to say, we must postpone the beginning of our term 3 tai chi classes yet again

NEW Term 3 - 2021 beginners Tai Chi class starts:-

WHEN:
Saturday September 4th
in Centennial Park.at 8.30am.
Prepay essential- 9 consecutive classes.
VENUE:
Labyrinth Dickens Drive Centennial Park


ALSO:-

WHEN:
Monday september 6th
in Coogee at 7.30am.
Prepay essential- 9 consecutive classes.
VENUE:
Grant Reserve Coogee


WHAT TO BRING: Loose clothing, something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
If inclement weather class will be cancelled via sms and an extra morning class will be added at the end of the term.
Please Note:- Non attendance to any class (Unless cancelled by an instructor is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).

If a class is missed it can be made up by attending any of the other weekly classes.
To purchase tai chi classes, please click on BUY CLASSES button below,
this will take you to secure payment option section.

tai chi centennial park sydney tai chi centennial park sydney

Tai-chi classes

Tai Chi Improves blood Circulation, Moves stagnant energy and brings new vitality. it increases blood flow, enhances breathing and IMPROVES MUSCLE FLEXIBILITY, JOINT MOBILITY. BALANCE AND COORDINATION,.

Qi ('Chi') is your life force or vital energy and by Creating a daily practice you develop, refine and direct this chi throughout the entire body.

tai chi Heals and promotes joy, creativity and youthfulness. You increase blood flow, clear your mind, reduce stress, open blocked pathways in the body and feel calm and centered, it's a great way to start your day.

TAI CHI CLASS DAYS

TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS JULY 17th 2021
8.30AM - 9.30AM


TAI CHI GRANT RESERVE COOGEE
MONDAYS - STARTS JULY 19th 2021
7.30AM - 8.30AM


Bookings required
taiji classes sydney

Health

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space. Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity and stimulates brain activity.

our digestive, respiratory and immune systems, typically register and react to distress and develop dis-ease. taiji helps to counter such attacks and assists in the functioning of our sensory and endocrine systems. which is particularly useful in the current pandemic situatioN.

TAI-CHI CENTENNIAL PARK
SATURDAYS - STARTS JULY 17th 2021
8.30AM - 9.30AM


TAI CHI GRANT RESERVE COOGEE
MONDAYS - STARTS JULY 19th 2021
7.30AM - 8.30AM


Bookings required

Gift voucher

Treat a loved one or friend to our tai chi classes or buy a gift voucher to assist in the health and longevity of a friend. Just nine classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Better than flowers or chocolates!

universal yin yang

Self discovery

originally based on the dao de ding or the (classic book concerning the way of integrity) and the I-Ching (Book of Changes). taiji follows nature by not forcing or exerting (wu-wei) and is the natural way of OUR being in tune with OURSELVES AND the DIVINE universe. It is a journey into the unknowable, eternal and mysterious,

meditation
taiji sydney footer logo